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AMITH? I fell in love with my coworker, but I’m engaged +update

by Alex Johnson
March 15, 2026
in Aita, Current Events
Reading Time: 5 mins read
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She had built her life around a promise of forever with Frank, a love that had blossomed through years of distance and devotion. Yet, in the quiet moments between loyalty and doubt, a new connection sparked unexpectedly—a bond with Matt that challenged everything she thought she knew about love and commitment.

Caught between the comfort of a familiar future and the thrilling uncertainty of unspoken feelings, she found herself at a heartbreaking crossroads. The weight of truth pressed down as secrets threatened to unravel the fragile trust they had all fought to maintain.

AMITH? I fell in love with my coworker, but I’m engaged +update

I (20F) was engaged to a guy we'll call Frank...

He struggled with finding a job for a bit but...

I met this guy at my work named Matt (fake...

I ended up developing feelings for Matt. It was a...

So I went home and spoke to my fiance informing...

The following day I went into work and Frank blew...

This made me realize I wanted to see where things...

However some rather personal things happened and my mom kicked...

Since then I have continued to date Matt and have...

Continues to talk about us getting back together and calling...

I feel like it's my fault and that I'm a...

According to relationship expert Dr. Terri Orbuch, a noted researcher on infidelity and relationship transitions, ‘When relationships end, especially those involving cohabitation and strong support networks, the boundaries between ex-partners can become dangerously blurred if not clearly and immediately established.’ In this situation, the OP ended the engagement because she chose to pursue feelings for Matt. However, her subsequent actions—allowing Frank to stay temporarily, helping him secure housing, and providing logistical support (rides, groceries)—have inadvertently reinforced his belief that the relationship is salvageable.

The OP’s emotional state—intense self-blame and feeling like a ‘horrible person’—is a common reaction when navigating the guilt associated with ending a significant commitment, particularly when the former partner appears vulnerable or dependent. Frank’s behavior, including excessive calling and refusal to accept the breakup, crosses professional boundaries and constitutes emotional pressure, which is exacerbating the OP’s distress. While the OP bears responsibility for initiating the breakup, she is not responsible for Frank’s inability to cope or his ongoing attempts to manipulate the situation through contact (e.g., calling repeatedly when she is with Matt).

The OP’s actions in the immediate aftermath were understandable given the complexity (living situation, needing to support him initially), but they were not constructive for moving on. The professional recommendation is for the OP to immediately cease all non-essential contact and support services for Frank. She needs to establish a ‘no contact’ period to allow both parties to detach emotionally. If Frank continues to call excessively, she must clearly state that all communication must stop unless related to immediate logistics that can be handled by a third party, effectively shifting the burden of transition back to him.

What do you think of this story?





REDDIT USERS WERE STUNNED – YOU WON’T BELIEVE SOME OF THESE REACTIONS.

ImaginaryScallion371 Cheater comes to reddit to cry for support.

Low_Responsibility48 You cheated on Frank (emotionally) for a year then...

He's not going to move on because you're still doing...

You broke him when you cheated with Matt and kick...

eviltwynn It is your fault and you are a really...

LunaPlaysss It looks like u're in a really tough spot....

It's not your fault that your feelings changed. Try to...

Newbie053 I would say YTA for still stringing Frank along....

It seems that Frank is dependent on you for many...

Whatever way you explain you did emotionally cheat on your...

OtherwiseOrange4420 I think it shows that your not ready for...

Gold-Resident-9630 Sooooo... you had an emotional affair and kicked your...

The individual is experiencing significant distress, self-blame, and guilt following the dissolution of a long-term engagement due to developing feelings for another person. The central conflict lies between her desire to explore a new relationship with Matt and the lingering sense of responsibility and obligation she feels towards her former fiancé, Frank, whom she is still actively supporting despite ending the engagement.

Given the intense emotional aftermath and the continued contact, is the former fiancé’s persistent pursuit and the resulting self-blame from the original poster (OP) a consequence of poor boundary setting, or is the OP ethically responsible for his inability to move on after initiating the breakup?

Alex Johnson

Alex is an expert in finance and often shares tips on managing personal money.

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