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AITA: I told my overweight coworker is she ate like me she would look like me.

by Alex Johnson
November 8, 2025
in Aita
Reading Time: 7 mins read
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In a world where judgment often hides behind casual comments, a young woman stands quietly resilient, navigating the complexities of body image and self-worth. Despite her lifelong slender frame and balanced lifestyle, her coworker’s relentless critiques pierce the surface, challenging her peace and forcing her to confront the harsh realities of weight stigma in the workplace.

Caught between empathy for the struggles of others and the sting of unsolicited scrutiny, she grapples with the emotional weight of being misunderstood. This story unfolds as a powerful testament to the unseen battles waged in everyday interactions, revealing the delicate balance between self-acceptance and the impact of toxic assumptions.

AITA: I told my overweight coworker is she ate like me she would look like me.

I (25F) have been pretty skinny all my life. I...

I also don't think I'm better than fat people. I...

Eat Less' doesn't take into account the socio-economic complexities, mental...

I don't make comments like 'OMG I'm so fat' when...

I don't really care about what you eat. About 6...

She's overweight and has constantly made remarks about my food...

She'll say my body is 'unnatural' and 'real women' have...

One time she even tried to make a case that...

She'll make remarks about how it 'must be nice' to...

Lady, weren't you just calling me anorexic yesterday because I...

I feel like I can't eat in the office anymore....

I even went to HR and was told this 'wasn't...

Ever since my first job, I have brought in 'Spoopy'...

I grabbed one and Diane said 'I wish I could...

"If you ate like me you probably would look like...

Honestly, I didn't feel like I was the a*shole, until...

When I pointed out that she had been bullying me...

I went too far because I can't possibly understand the...

I'll admit, having never been fat myself, I don't know...

But how else am I supposed to deal with this?

As renowned organizational psychologist Dr. David R. Evans explains, “Workplace conflict escalates when individuals feel their core identity or personal autonomy is under continuous threat, and formal resolution mechanisms are perceived as broken or biased.”

The situation describes a clear pattern of microaggressions and harassment directed at the OP based on her body type and lifestyle choices, specifically initiated by Diane. The OP’s initial reactions—polite requests, firm statements, and ignoring the behavior—are standard de-escalation techniques. However, Diane’s behavior is characterized by inconsistency (alternating between accusations of eating disorders and envy), which is a form of manipulative communication designed to keep the OP off-balance. The OP’s final comment, while undeniably sharp, appears to be a breaking point following repeated invalidation by both the coworker and the HR department, who dismissed the pattern as not meeting their formal definition of harassment.

The comparison made by the third coworker, equating body-shaming with racial slurs, is an overreach that attempts to shut down the OP’s valid grievance by invoking protected status without acknowledging the context of ongoing workplace bullying. While retaliatory comments are generally counterproductive in professional settings, the OP’s action was a direct consequence of systemic failure to address her complaints. Moving forward, the most constructive recommendation for the OP is to document every instance of Diane’s behavior, focusing on how it disrupts work, and to seek third-party mediation or consult with an employment lawyer if HR remains unresponsive, rather than engaging in personal retaliatory exchanges.

What do you think of this story?





HERE’S HOW REDDIT BLEW UP AFTER HEARING THIS – PEOPLE COULDN’T BELIEVE IT.

jaidenlm NTA. She is bullying you and, because, she's overweight,...

Yes, you could have just ignored her but, hey, if...

Smitty1216 NTA Turnabout is fair play here, you told her...

She won't quit doing it and HR isn't going to...

It's verbal self defense as far as I'm concerned each...

You may want to tell HR they're wrong by the...

HR doesn't decide what is and is not SH the...

Please tell your HR that you've notified them and due...

Larock permitting the continuation of a hostile workplace. They'll change...

By making repeated remarks about your body and your eating...

It would have been rude for you to say that...

zparrowhawk NTA. You addressed the comment she made to you,...

She is the one that brought up her body and...

Your comment was not the equivalent of using a racial...

It might might different if you had actually called her...

I actually think what you said was milder than some...

Accusing you of having an eating disorder and an unattractive...

If you had body image issues, this could be incredibly...

>She'll say my body is 'unnatural' and 'real women' have...

One time she even tried to make a case that...

Hopefully she backs off now. If she doesn't you might...

It would be a no brainer if it was a...

You have obviously reached the point of a hostile work...

If it continues, try that route with HR and you...

eugenesnewdream I am a "Diane" and I still say NTA.

She's been way out of line all this time with...

You can't be blamed for a rude remark when pushed...

reality_junkie_xo NTA. I was very skinny for most of my...

I was shamed so much more when I was skinny...

"Drink a milkshake!" (that was in a WORK MEETING of...

As a fat person I still stand by that. I...

People are absolutely mean to skinny people.

Indiggo YTA Some people can eat their weight in candies...

Some people will take one chocolate bar and gain weight....

You were blessed with good genes, stop being so vain...

The original poster (OP) is experiencing significant distress due to ongoing, unwelcome commentary from a coworker regarding her body size and food choices. After repeated, unsuccessful attempts to stop the behavior through direct communication and HR intervention, the OP responded to a final comment with a sharp retort. This final action created a conflict where the OP’s justified frustration clashed with the advice of a third party that her response was disproportionate to the coworker’s perceived sensitivity.

Given the established pattern of harassment where the OP felt silenced by management, was her final, sharp response a necessary act of self-defense, or did it cross an ethical line by mimicking the judgmental behavior she initially rejected? How should an employee proceed when formal workplace channels fail to protect them from sustained, personal commentary regarding their body or habits?

Alex Johnson

Alex is an expert in finance and often shares tips on managing personal money.

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