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AITA for not working out with my “overweight” friend?

by Ankit
September 16, 2025
in Aita
Reading Time: 6 mins read
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She moves through the gym with quiet determination, carrying the weight of years spent battling her own reflection. Once the “fat girl” with braces and acne, she transformed her pain into strength, sculpting her body and spirit through relentless workouts and a protein-focused diet. Yet beneath the toned exterior lies a fragile heart still fighting the shadows of body dysmorphia and the scars of bullying.

Her solitary gym sessions are not just about fitness—they are acts of courage against the inner voice that once told her she wasn’t enough. Avoiding group classes, she carves out a space where she can confront her insecurities alone, a silent warrior on a journey of healing and self-acceptance.

AITA for not working out with my “overweight” friend?

Not my main Reddit account and I'm changing the names....

I workout about 4x a week, doing weight lifting and...

I also eat a protein focused diet to maintain my...

The thing is, I love going to the gym by...

I get really self conscious about my body to the...

When I was in elementary/middle school I was fat, like...

Growing up I got picked on by both my family...

I'm still overcoming some body dysmorphia and eating disorders but...

My mom and sisters still make comments about my body...

A few days ago I get a text from my...

She told me she wants to lose some baby weight...

She said she appreciates it and would take it very...

I'm sorry but I prefer working out by myself and...

but I'm happy to hear about your fitness journey and...

Well the next day after I woke up she did...

and I was being selfish and "gatekeeping" my fitness secrets....

They told me that Lynn said I called her fat...

I tried calling Lynn but she apparently blocked me. A...

Edit: I crossed off her actual weight off, like the...

So the way it looks in the screen shot on...

I did not tell her that her weight has anything...

I also don't think her weight is anything to be...

I don't even want to know mine because it will...

What do you think of this story?





THE COMMENTS SECTION WENT WILD – REDDIT HAD *A LOT* TO SAY ABOUT THIS ONE.

Aries0003 Nta, sounds like you just lost 185 pounds of...

majesticjewnicorn NTA. People are ent*tled to workout alone if they...

Working out isn't some top CIA secret. Advice can be...

Your friend is an AH for both disrespecting your boundaries...

swillshop put on your running shoes and run away from...

it's one thing for Lynn to hoped you could help...

She went over the line whenever she decided that her...

But then she really went over the cliff when she...

dwa*sell73 NTA I also hate working out with anyone I...

alana_r_dray consider this my alone de stressing time: NTA.

I'm not sure how you could be when Lynn is...

Publius246 and didn't mention Lynn's weight, of course you're not...

I'm not quite the gym rabbit you are, but my...

I don't want to interact with other people when I'm...

And based on the near-lack of conversation at my gym,...

Sounds like Lynn needs some expectation-setting, but that will probably...

mdthomas NTA You're not obligated to help her if you...

However, I noticed you said you hate looking in the...

kdawg1791 NTA. Everything you said was true. Stand by it....

PrestigiousWedding36 You are not obligated to work out with anyone.:...

fitney123 She can go to the gym by herself.: NTA....

I also hate working out with other people so totally...

After reading through the Reddit comments on this story, it’s clear that many people empathize deeply with the struggles of overcoming body image issues and the impact of bullying. Readers applauded the dedication to fitness and the courage it takes to continue working on self-improvement despite past trauma. There was also a strong sense of support for the choice to pursue solo workouts, as it respects personal comfort zones and mental health needs.

In my opinion, this story highlights the importance of finding a personal path to wellness that fits one’s own pace and preferences. The journey toward self-acceptance is often nonlinear and deeply personal, and it’s inspiring to see someone channel past pain into a positive, health-focused routine. It’s a reminder that strength isn’t just physical but also emotional, and that self-love can be nurtured through patience and persistence.

Ankit

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