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AITA for telling my family to f**k off when they requested that I “fix” them?

by Jane Smith
October 28, 2025
in Aita
Reading Time: 5 mins read
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A man with a background in psychology finds himself thrust into a painful family crisis when his brother James is engulfed by a deep depression after the sudden loss of his girlfriend. Despite his expertise and genuine concern, he faces the harsh reality that healing cannot be forced, especially when stigma and personal readiness stand in the way.

Caught between the desperate pleas of another brother demanding action and his own understanding of mental health boundaries, he struggles to balance empathy with frustration. His refusal to be the “fixer” in a situation that requires patience and self-will exposes the raw, emotional tension that fractures even the closest of families.

AITA for telling my family to fuck off when they requested that I “fix” them?

I'm a (45) M, who had gone to school and...

James (48), girlfriend had pa*sed away suddenly and sent my...

Daniel (47), telling me that James was suffering from a...

I did a quick search and was able to locate...

I informed Daniel that there is a stigma surrounding mental...

If not, then me talking about the situation could have...

As renowned researcher Dr. Brené Brown explains, “Boundaries are the distance at which I can love you and me simultaneously.”

The OP’s refusal to be pressured by Daniel highlights a necessary assertion of a psychological boundary. Given the OP’s background in psychology, his concern about the stigma and the potential negative effect of unsolicited intervention is valid; mental health recovery fundamentally requires the individual’s willingness to accept help. Daniel, likely driven by intense familial concern and perhaps frustration, is attempting to delegate his emotional labor and responsibility onto the OP, demanding he ‘fix’ James. This creates an unfair burden and misunderstands the nature of clinical depression.

The OP’s actions in providing resources and then setting a firm boundary with Daniel (“Fuck off”) were appropriate in protecting his own emotional capacity and adhering to sound psychological principles regarding support versus treatment. A more constructive future approach might involve Daniel seeking professional guidance on how to support a grieving relative, rather than pressuring a sibling to act as an uninvited therapist. The OP should continue to offer measured, non-coercive support to James, while maintaining the boundary against Daniel’s unreasonable demands.

What do you think of this story?





HERE’S HOW REDDIT BLEW UP AFTER HEARING THIS – PEOPLE COULDN’T BELIEVE IT.

Solovieff_ NTA James not a dryer to be «fixed ».

He have to realise that he really does need help...

I did not receive any degrees in Psychology but I...

Maybe I can say you're rude for telling your brother...

you to be "adult" so maybe it's your own way...

Key_Plankton_402 I think you can be there for your brother...

Offering a place to vent doesn't seem harmful but counseling...

I would again encourage your brother to see a counselor...

But as his brother I think being there for him...

Harmless_Agouti You did not overreact.

Let's be honest, you did the best you could while...

and being a psychologist does not necessarily mean you are...

Wide-Parfait-3870 I'm gonna be honest, I *want* to say you're...

You **did** reach out, and you **did** try to find...

I'm sending a "hey, I know you're dealing with shit,...

That said; I don't pretend to understand **your** family, so...

Bottom line; your other brother is in the wrong for...

It's a process that takes time. And you're doing the...

dragonetta123 NTA Here in the UK,

you can be removed from the professional body for treating...

Odd_Fox_1944 NTA You cannot force anyone to get "help" and...

Being there for your brother as a brother is more...

ImaginaryChicken1082 help him. But for now, be a brother: ESH...

If your brother wants you to act as a counselor...

but you seem kinda hesitant to offer a more normal...

Maybe asking you to fix him isn't expecting professional level...

Quick condolences and a "hey" seem really detached, are you...

The original poster (OP) is facing a conflict where his brother, Daniel, expects him to take on the role of fixing the depression of their other brother, James, following a personal tragedy. The OP, relying on his psychology background, believes that forced intervention is counterproductive and has refused to directly engage with James’s mental health crisis as demanded by Daniel.

Is the OP justified in refusing his brother’s demand to intervene directly in James’s depression, prioritizing what he believes is the correct psychological approach over his sibling’s immediate, emotional plea for action?

Jane Smith

Jane loves exploring new cultures and writing about travel and lifestyle.

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