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AITA For ignoring my dad for a week for telling me to man up after i was crying?

by Michael Lee
November 13, 2025
in Aita
Reading Time: 6 mins read
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At just sixteen, he faced a crushing blow—denied entry into the soccer team, a dream slipping through his fingers. Behind the brave front he showed his friends, a storm of disappointment raged within, silent tears falling in the solitude of his shower as the weight of lost time and unmet expectations pressed heavily on his heart.

In the quiet of his room, vulnerability spilled over, drawing the comforting arms of his sister and the gentle concern of his mother. When his father entered, the raw pain in his son’s eyes was undeniable—a moment where unspoken love and understanding began to mend a young soul grappling with the sting of failure and the hope of resilience.

AITA For ignoring my dad for a week for telling me to man up after i was crying?

I (16M) was crying because I didnt get into a...

Obviously I didn't cry in front of them because I...

Later that night I came home after hanging out with...

I went to take a shower and began to cry...

I got changed and I went to the room to...

I begin sobbing again and my sister hears me so...

My dad (37) asks whats wrong and at first hes...

After that he talks to me for a bit and...

He starts saying that I should've ran more (even though...

Then he starts lecturing me about how I need to...

Finally, he says that he finds it stupid that I'm...

Trying to sound like a "man." That just makes me...

After the whole ordeal I haven't talked to my dad...

It just makes me mad thinking about it and my...

AITA?

As renowned researcher Dr. Brené Brown explains, “Boundaries are the distance at which I can love you and me simultaneously.” In this scenario, the OP attempted to set a boundary around their emotional vulnerability by only sharing tears with trusted peers and girlfriend initially. However, when the tears surfaced in front of the family, the father immediately crossed an emotional boundary by shifting from inquiry to aggressive critique and shaming (“you need to man up”).

The father’s reaction appears driven by internalized, rigid gender roles regarding male emotional expression. Telling the OP to “man up” dismisses valid feelings of disappointment and redirects attention toward perceived performance failures (training, diet), which can be damaging, especially since the OP felt they were already meeting those standards. This pattern of behavior can erode trust, making the OP less likely to share future struggles, thereby reinforcing the very isolation the father likely did not intend.

The OP’s reaction of arguing back was a natural defensive response to emotional invalidation. While the mother’s advice to talk to the father follows a conventional path to reconciliation, the OP should first establish that their feelings were valid before engaging in discussion. A constructive future approach involves clearly articulating the difference between offering practical advice and offering emotional support, perhaps telling the father, “I appreciate you care about my fitness, but when I cry, I need comfort first, not criticism.”

What do you think of this story?





AFTER THIS STORY DROPPED, REDDIT WENT INTO MELTDOWN MODE – CHECK OUT WHAT PEOPLE SAID.

carpenoctoon NTA. He's trying to push his internalized toxic masculinity...

Crying is healthy, expressing your feelings is healthy. Sometimes you...

like making a team or getting your dream job, and...

LoveBeach8 NTA First of all, I'm sorry you didn't get...

A "real man" does show emotions and crying is one...

timmyontools14 He needs to apologize and change his macho att*tude.:...

The whole man up and don't cry thing is so...

Giving your dad the silent treatment is basically what he...

BestGirlDoppio NTA Men like this is why men commit suicide...

depression diagnosis's are from men. Cry,

it's good to get it out, holding it in will...

rbar174 and if they don't want to be there for...

Your dad's mindset is so out of date and very...

On the other hand, prolonging the argument needlessly helps no-one,...

Perhaps you could share some info on why comments like...

mf9769 Education on topics like that is good for everyone.:...

From a man at the lofty age of almost 30,...

Shit happens, for whatever reason, you get upset and you...

Sometimes, you just need to get it all out. Perfectly...

Not talking to him for a week is a bit...

MD7001 Look, I'm an old dude who grew up in...

Honestly I never understood why guys cry if they lost...

as I've matured I understand there isn't anything wrong with...

Unfortunately your dad apparently is still old school and probably...

Nobody is perfect. Just continue to be yourself

The original poster (OP) experienced significant disappointment after failing to make a soccer team, leading to emotional distress expressed privately and then openly to family members. The central conflict arose when the OP sought comfort but instead received criticism and dismissive remarks from the father, who prioritized traditional masculinity over emotional validation.

When a deeply personal disappointment is met with judgment rather than support, how should one balance the need for familial peace against the right to emotional honesty? Is the father’s reaction rooted in his own outdated beliefs about strength, or is the OP being overly sensitive to necessary, albeit poorly delivered, tough love?

Michael Lee

Michael is a tech enthusiast sharing insights on software development and gadgets.

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