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AITA for not letting someone “work in” during sets at the gym?

by Charlie Brown
November 27, 2025
in Aita
Reading Time: 6 mins read
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In the quiet hum of the local gym, a silent battle unfolds between two strangers bound by the same space yet divided by respect and understanding. She, steadfast in her routine, finds solace in the rhythm of her sets, while he, a restless spirit hopping from machine to machine, disrupts the harmony with demands that sting like unwarranted accusations. Their unspoken conflict reveals the fragile boundaries of personal space and the emotional toll when courtesy is lost in the shuffle of sweat and effort.

Beneath the surface of this everyday encounter lies a deeper story of entitlement and empathy, where a simple request becomes a test of character. Her polite refusals are met with harsh judgment, exposing a raw wound of frustration and disbelief. It’s a poignant reminder that kindness is not just about words, but the respect we show for each other’s limits, no matter how small the stage on which we perform.

AITA for not letting someone “work in” during sets at the gym?

I (28F) have been going to my local gym for...

In the past couples of months, I've noticed an older...

On two occasions, he's asked me to 'work in' whilst...

so I tell him "it's my last set, I'll be...

I would be more inclined to let him as I...

But on both occasions, he's thrown a fit saying how...

or is it ok/do you mind) which irks me because...

Another reason as to why I say no is because...

So in my responses I say how I'm a bit...

(I bring a towel with me to wipe down machines...

but it's what I can afford and living in London...

I've read other posts discussing about how you should allow...

Im going at 6am when it's quiet, so I can...

As renowned researcher Dr. Brené Brown explains, “Boundaries are the distance at which I can love you and me simultaneously.” This situation perfectly illustrates the tension that arises when one party fails to respect the necessary distance—or boundaries—required for another person’s comfort and autonomy.

The OP is operating within socially acceptable norms for gym etiquette: finishing one’s set, resting, and wiping down equipment. Her refusal to allow someone to ‘work in’ during her final set is a clear boundary, reinforced by the secondary, valid concern about hygiene (the other man not wiping down machines). The man’s reaction—throwing a fit and calling her selfish—is a common display of entitlement and poor emotional regulation when faced with resistance. His demanding tone, lacking polite phrasing, further undermines any moral claim he might have to the equipment. The OP’s motivation to maintain her routine and cleanliness in an environment she pays for is entirely appropriate.

The OP’s actions were appropriate given the context of disrespect and poor etiquette from the other party. To handle this more effectively, the OP should clearly and firmly state her boundary once, without over-explaining the ‘last set’ detail, and immediately redirect focus back to her rest period. For instance: “No, I am finishing my set now. I will be done in two minutes.” If he persists or escalates, the best constructive recommendation is to disengage immediately and, if the behavior continues, report repeated harassment to gym management rather than engaging further in a debate about gym etiquette.

What do you think of this story?





AFTER THIS STORY DROPPED, REDDIT WENT INTO MELTDOWN MODE – CHECK OUT WHAT PEOPLE SAID.

TheUpwardsJig NTA. This is 100% one of those times where...

either.

He's now asked you on separate occasions so he *should*...

optional/a courtesy is pushy. The answer is no,

and you don't need to explain yourself to someone who's...

If it's so imperative that he have access to every...

inconvenience others. It's not his personal gym. He is ent*tled...

mmgdrive I've never asked to work in,

IntrepidMonke but when I see people playing on their phones...

Everyone on here who's saying NTA doesn't actually work out.

You don't own the gym equipment and it's common gym...

The only real limitations with that is if the person...

The guy just wanted to do a circuit workout and...

If you're germaphobic, get anti bacterial spray, a towel,

vigilant_tech and hand sanitizer...: Nah he's just impatient (as long...

between sets). Sorry you have to deal with him. I...

BirdDogFish69 NTA.

Allowing someone to work in with you is a nice...

Frankly I dislike working in with most people and will...

Moving plates around and adjusting the equipment often seems like...

Uubilicious_The_Wise Regardless you do not owe anyone your spot on...

if you want total control over the gym equipment then...

I get it, I too prefer to workout at quieter...

However,

if someone wants to use the equipment I'm using during...

share. Admittedly, begrudingly, but I'll share.

Tangerine_Bouquet Except in my own personal gym where I can...

wiping down the equipment. Ew. Of course you don't want...

The original poster (OP) is dealing with a recurring conflict at the gym where an older man aggressively demands to share equipment during her final set, despite her established routine and her hygiene concerns regarding his failure to wipe down machines. The central tension lies between the OP’s right to a consistent, clean workout space and the man’s perceived entitlement to immediately use equipment, leading to confrontations fueled by his negative reactions to her reasonable refusal.

Is the OP justified in prioritizing her routine and hygiene standards over the other gym-goer’s immediate demands for ‘working in,’ especially given his lack of courtesy and cleanliness, or should she concede to the request to maintain peace, even when her boundaries are being disrespected?

Charlie Brown

Charlie is a creative mind who enjoys writing about art, music, and culture.

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