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AITAH for saying I’m glad I had a miscarriage?

by Emily Davis
December 16, 2025
in Aita
Reading Time: 5 mins read
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At just thirteen, she was thrust into a nightmare of abuse and unwanted responsibility, carrying a life she never asked for. The miscarriage, though heartbreaking, became a silent salvation—a painful yet profound turning point that shielded her and the unborn child from a future marred by toxicity and despair.

Years later, she stands strong, no longer bound by fear or guilt, embracing the truth that survival sometimes means letting go. Her courage to accept what was and to reject the haunting “what ifs” is a testament to her resilience and the hard-won peace she has fought to claim.

AITAH for saying I’m glad I had a miscarriage?

I (28f) was in a very toxic and abusive relationship...

thankfully (in my mind) I miscarried around 6 weeks. My...

As I've aged I've come to realize that I was...

I wasn't old enough,

the baby wouldn't have deserved to be in that life...

to deal with him would have been cruel on my...

The last time I spoke to him I told him...

As renowned psychologist Dr. Carl Rogers explained, “The only person who is educated is the one who has learned how to learn, the one who has learned how to adapt and change, the one who has realized that no body of knowledge is ever really complete.” This perspective applies to the OP’s evolving understanding of her past trauma and her subsequent emotional processing.

The OP’s reaction is a clear example of post-traumatic growth and cognitive dissonance resolution. At age 13, she likely suppressed feelings of relief to manage the relationship dynamics, prioritizing immediate survival and compliance. As an adult, she has the emotional and psychological distance to evaluate that event not as a pure loss, but as a critical turning point that severed a potentially lifelong bond with an abuser. Her realization that preventing a child’s existence within that harmful dynamic was an act of protection—for herself and the hypothetical child—is a mature reckoning with trauma. It is not a lack of empathy for a potential life, but rather an acknowledgment of the necessary prerequisite for a safe and healthy life: removing the threat.

The OP’s actions in articulating her feelings to her ex-partner were appropriate for her current mental state, though potentially provocative to him. Moving forward, she should prioritize self-validation. A constructive recommendation for future interactions, should they arise, would be to establish firm communication boundaries: she does not need to defend her reality or re-litigate past events. A simple, non-emotional statement confirming her decision to focus on her present well-being is sufficient, rather than agreeing to engage in discussions about ‘what could have been.’

What do you think of this story?





REDDIT USERS WERE STUNNED – YOU WON’T BELIEVE SOME OF THESE REACTIONS.

aima9hat NTA at all. I don't know if there was...

but the fact that for 15 years, you've felt the...

and I'm glad you've liberated yourself and also put that...

You can want the end of the pregnancy but mourn...

You can hate that the miscarriage itself happened (especially if...

but still be relieved that it saved you from unwanted...

You're not an a*shole for feeling any or all of...

Irhien NTA, it would've been bad for you and the...

Maybe its life wouldn't be net negative, but like you...

And I'm suspicious of a would-be father mourning a miscarriage...

only had some fantasy of being a father, at best....

alexlp NTA. I said the same to my ex, his...

Sometimes people need to hear it to end the dream,...

inbloodandtears Never thought I'd have defend my miscarriage and I'm...

Ngl, it was a good thing you miscarried. Tragic, traumatic?...

Neo3692 You're allowed to be relieved that you didn't have...

As you said yourself it's for the best that you...

cla*s="comment_author">againontothenextone: Whatever the reason is, if you don't want to...

Character_Tap_4884 The alternative would be to say I regret having...

You were a child and too young to be in...

And having a miscarriage was absolutely a blessing and the...

So yes, be glad as h**l your body rejected the...

The original poster (OP) is grappling with the realization that she felt relief following a miscarriage that occurred when she was a teenager in an abusive relationship. Her current feeling of gladness stems from the recognition that the pregnancy and subsequent child would have inextricably linked her to an abusive situation, potentially subjecting a child to harm. The central conflict is between the OP’s deeply personal, retrospective validation of her survival and relief, and the external expectation, often implied by her ex-partner, that she should feel persistent grief or regret over the lost pregnancy.

Given the context of abuse and the potential lifelong entanglement with an unfit partner, was the OP justified in feeling glad about the miscarriage as a necessary outcome for her well-being and the potential child’s? Or does societal expectation demand that any loss of potential life, regardless of the circumstances surrounding it, should be met with unreserved sadness, making her feelings inappropriate?

Emily Davis

Emily writes heartfelt stories about family, parenting, and personal growth.

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