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AITA – My lifelong friendgroup left me while I was depressed.

by John Doe
January 2, 2026
in Aita, Personal Stories
Reading Time: 8 mins read
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For over a decade, she found refuge in a tight-knit circle of friends who embraced her quirks and stood steadfast through every storm. Together, they had shared countless adventures across the globe, their bond a sanctuary amid her struggles with ADHD and mental health. When her world spiraled into chaos, it was that same group who confronted her with tough love, urging her to find her way back — promising unwavering support even in her darkest moments.

But as she fought to rebuild herself, reaching out with hope and vulnerability, the silence that greeted her pleas was deafening. The friends who once stood by her side vanished into shadows, leaving a hollow echo where loyalty and understanding once lived. In the quiet aftermath, she faced the painful truth of abandonment from those she held closest, a betrayal that cut deeper than any wound she had known.

AITA – My lifelong friendgroup left me while I was depressed.

I (26F) had the same friend group since I was...

I was always comfortable being my weird self around them,...

We had always stood by each other. At the start...

They pulled me aside and told me I needed to...

I distanced myself, started medication and therapy. I would text...

Two months later, I sent them a long text, wanting...

Days later, one person responded on behalf of the entire...

They said they didn't like me anymore and didn't see...

I fell into a deep depression and was isolated from...

I became so depressed and lost so much weight. But...

It really got me thinking: Do I even want to...

It's been six months now on medication, and I haven't...

They even disallowed me from going on a holiday we...

I said some b**chy things, I left a friend for...

I'm not a good person at times, but I'm someone...

it breaks my heart that they no longer like me,...

loving friendship with 7 people... all just dropped in one...

I really do love them and I was blindsided and...

AITA or are they just b**ches who had hidden animosity?

Dr. Harriet Lerner, a renowned psychologist known for her work on boundaries and relationships, often emphasizes that maintaining healthy relationships requires mutual respect and effective communication, even during conflict. In this situation, the friend group’s actions can be analyzed through the lens of boundary setting and emotional capacity. When the OP entered a period of crisis (substance use, fights, emotional instability), the group initially offered support, which is commendable. However, as the OP’s behavior negatively impacted the group dynamic or exceeded their emotional tolerance—especially given that they ‘also had their own struggles’—they likely needed to establish firm boundaries.

The primary issue here appears to be a significant breakdown in communication regarding these boundaries. While the group was right to protect their own peace, the execution—telling the OP they still supported her while simultaneously withdrawing and then delivering a final rejection via a ‘well-crafted’ group text—created maximum emotional damage. This suggests the group avoided necessary, difficult conversations, leading to passive-aggressive withdrawal rather than assertive communication. The OP’s expectation for an in-person meeting, while understandable given the history, conflicts with the group’s apparent need for a clean, protective break, especially if the OP’s past behavior created an unsafe or exhausting environment for them.

From a professional standpoint, the group was entitled to end the friendship if their support efforts were unsuccessful or detrimental to their own health. However, abandoning someone who is actively seeking help (medication/therapy) and has a 13-year history, especially by preventing them from accessing shared plans (like the vacation), crosses into punitive behavior. A more constructive approach would have involved one designated leader communicating clearly and compassionately that while they supported the OP’s recovery, the group could no longer maintain the friendship dynamic as it existed, offering space rather than outright, indefinite rejection.

What do you think of this story?





THIS STORY SHOOK THE INTERNET – AND REDDITORS DIDN’T HOLD BACK.

fIumpf YTA. It's not their job to be your emotional...

You treated your friends like shit and got mad they...

Talk to your therapist about taking accountability for actions and...

Agitated_Cup_2095 U acted like an a**ehole,

your friends told you to change and that they'd still...

Lycaon-Ur opinion unsure if others would agree: It sounds like...

own actions. Theyre not obligated to be friends with you....

Go to an advice sub or relationship sub.

CrewelSummer You shouldn't be asking yourself if you want to...

To be very blunt, they already ended the friendship. The...

I don't know why you expected to hear anything from...

to continue to be friends with you moving forward. You...

While it sucks that they made this decision when you...

it sounds like they had their reasons for wanting to...

You were, unfortunately engaging in behaviors like drug use and...

and it's very valid for people to want to distance...

You also admit you were doing other things that made...

It really depends on what went down and why they...

An in person conversation with someone who is using drugs...

so if they had valid concerns about how you would...

then it's fair for them to choose to deliver that...

see the damage that your choices and behavior did to...

and take that lesson so that in the future you...

friendships. I don't think we have enough INFO without their...

but I suspect they would tell us that you were...

Inevitable_Hour_7083 As someone who went through similar, it's not other...

Here if you need to talk, but you're likely better...

Any group that feels better moving on from you won't...

bi___throwaway Not an a*shole, just a person: YTA.

Your addictions and fighting probably hurt them far, far more...

They loved you enough to save your life, but that...

Sad-Ad-6227 I feel like there is a lot of missing...

It doesn't seem like a reasonable response to go from...

you were truly getting better and just having "small conversations".

At the end of the day though everyone is responsible...

if they deemed you to be counter to their happiness...

The original poster (OP) experienced a sudden and complete severing of a decade-long friendship group following a period of severe mental health struggles and resulting difficult behavior. Despite initial stated support during her crisis, the OP ultimately felt abandoned and betrayed when the group collectively ended the friendship without a direct, in-person conversation.

Considering the OP’s significant distress and the abrupt nature of the group’s decision, the core question remains: Was the friendship group justified in prioritizing their own well-being and terminating the relationship instantly via text, or did they fail a fundamental test of loyalty to a long-term friend during a genuine crisis?

John Doe

John is a seasoned writer with a passion for storytelling and technology.

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