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Am i an A hole for telling my boyfriend to block his ex for hurting me?

by Alex Johnson
January 2, 2026
in Aita, Relationships
Reading Time: 4 mins read
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She trusted him, believing their past was behind them, only to discover his hidden words of longing for another woman. The betrayal cut deep, shattering her heart as she uncovered the secret whispers and laughter shared at her expense.

Despite their attempts to mend the broken trust, the shadows of doubt lingered, especially when the same toxic voices resurfaced. Caught between love and pain, she questioned if her anger was justified or simply an overreaction to a love complicated by betrayal.

Am i an A hole for telling my boyfriend to block his ex for hurting me?

I let my boyfriend talk to his ex cause she...

i got onto him about it and then he blocked...

and then i saw they were talking shit behind my...

then today i told him he can be friends with...

so do i have a right to be mad?

Dr. John Gottman, a leading relationship researcher, emphasizes that trust and reliability are fundamental pillars of a healthy partnership. When one partner demonstrates deceptive behavior, such as hiding communication or engaging in shared ridicule, it severely erodes the foundation of security the other partner relies upon.

The selftext describes a clear pattern of boundary violation and emotional invalidation. The girlfriend discovered evidence of her boyfriend missing his ex, leading to a confrontation. Even after the boyfriend agreed to block the ex, he later resumed contact, leading to the discovery of shared negative commentary about the girlfriend—a profound breach of loyalty. When the girlfriend expressed her justified lack of trust upon the ex speaking ill of her again, the boyfriend dismissed her feelings as “overreacting.” This dismissal is a form of gaslighting or invalidation, suggesting the boyfriend prioritizes maintaining a potentially toxic connection over validating his partner’s emotional reality and addressing his own dishonest actions.

The girlfriend is completely justified in feeling angry and mistrustful; her feelings are a direct, appropriate response to clear evidence of disloyalty. However, allowing him to re-establish contact knowing the ex’s history of hostility only sets up future pain. A more constructive approach would be to clearly state that his choice to continue communication with someone who actively speaks negatively about her constitutes a violation of the relationship’s core commitment, requiring a firm boundary rather than continuous, reactive negotiation.

What do you think of this story?





HERE’S HOW REDDIT BLEW UP AFTER HEARING THIS – PEOPLE COULDN’T BELIEVE IT.

Ok_Pause_1259 "I sat with my anger long enough that she...

" You deserve better, break up with him and move...

TwoBionicknees grow up, he's talking to his ex and telling...

You're the person he's banging, he wants to bang her...

Just break up with him and move on,

dudes who talk to their exes like that are talking...

I will never understand women who stay with dudes like...

Just realise he doesn't care for you much and is...

adorableemadison NTA, it's totally valid to feel hurt by him...

especially when she talks trash about you. trust is important,

and if he's not respecting that,

Emergency-Twist7136 it makes sense that you're not cool with it:...

radiantb**terflykiss exactly? Self-respect: try it, you might find you like...

you have a right to be upset because it's understandable...

EvilTomatoes11 person who disrespects you.: You're not overreacting.

If she's disrespecting you and he's allowing it, your feelings...

Old-Ferret7696 NTA. He's out here letting his ex drag you...

he's just as trash as she is.

The individual in this situation is experiencing deep distress stemming from inconsistent behavior by their boyfriend regarding contact with his ex-partner. The central conflict arises from the boyfriend’s stated actions—agreeing to cease contact—contrasting with his private communications and shared laughter over negative remarks about the girlfriend, leading to repeated cycles of discovery, conflict, and temporary resolution.

Given the repeated pattern of betrayal, where trust is broken through secret communication and shared ridicule, does the girlfriend have a valid right to demand a permanent end to contact with the ex, or is this demand an overreaction that unfairly restricts the boyfriend’s social autonomy?

Alex Johnson

Alex is an expert in finance and often shares tips on managing personal money.

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