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AITA for refusing to babysit my half-siblings and telling my dad I’m not his “backup mom”?

by Emily Davis
January 20, 2026
in Aita
Reading Time: 6 mins read
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A 19-year-old woman finds herself trapped in the painful aftermath of her parents’ bitter divorce, a wound carved deeply by her father’s betrayal. As her father rebuilds his life with the woman he cheated with, expecting her to step in as a surrogate parent for his new children, she wrestles with anger, resentment, and the heavy burden of unwanted responsibility.

Caught between loyalty and self-preservation, she faces relentless demands that clash with her own struggles as a full-time student and part-time worker. Each call from her father is a reminder of the fractured family she never asked for, forcing her to confront the raw emotions tied to a past that refuses to let her go.

AITA for refusing to babysit my half-siblings and telling my dad I’m not his “backup mom”?

I (19F) think I might have gone too far, but...

It was a messy, ugly divorce, and my relationship with...

Ever since the kids were born, he's been constantly asking...

Despite that, my dad calls me almost every week, begging...

I honestly don't care-I never wanted siblings, and I'm still...

I've told him I'm busy with school and work, but...

I told him, "I'm not your backup mom. You chose...

Now, both he and Emily have been sending me messages,...

My grandma even chimed in, saying I should "help my...

My mom thinks I did the right thing, but now...

Dr. Harriet Lerner, an expert in family systems and boundaries, emphasizes that healthy family relationships require mutual respect and clearly defined limits. In this situation, the father is demonstrating a significant violation of his daughter’s boundaries by repeatedly leveraging guilt and emotional crisis to extract free, intensive labor (babysitting) from someone who is actively building her independent adult life.

The daughter’s reaction, while emotionally charged, is a predictable defense mechanism against ongoing emotional manipulation and the re-traumatization stemming from the initial infidelity and divorce. By framing the situation as ‘Family takes care of family,’ the father is attempting to impose an outdated or obligation-based definition of family obligation that ignores the daughter’s existing workload (college, part-time work) and her emotional history with him. The demand escalates because the daughter’s earlier, softer refusals were ignored; the father perceived her boundaries as negotiable.

From a professional standpoint, the daughter was appropriate in asserting her ‘no’ to the unreasonable demand, though the delivery could have been less volatile to minimize further immediate estrangement. Moving forward, the daughter needs to establish firm, non-negotiable boundaries around her time, focusing communication on her existing commitments rather than justifying her availability. The constructive path involves clearly stating, ‘I cannot babysit on weekends,’ and then offering limited, alternative support that does not interfere with her established responsibilities, such as briefly checking in by phone, if she chooses to re-engage at all.

What do you think of this story?





REDDIT USERS WERE STUNNED – YOU WON’T BELIEVE SOME OF THESE REACTIONS.

EverythingIsTakinWTF NTA. Your dad created this situation, and now he's...

Babysitting isn't "bonding," it's unpaid labor, and given the history,...

His reaction (calling you immature) and the guilt-tripping from Emily...

Wrong_Moose_9763 You are 19, block them. They are being 100%...

He made bad choice after bad choice and I'm guessing...

trinabillibob NTA

1. Not your children to take responsibility of. 2. You’re in college that is your primary focus. 3. If they struggled with child one and two, what the hell are they doing having more? Ignore or block them until they have the decency to respect your space.

Helping out your half siblings is a nice thing to...

VegetableBusiness897 You'd be helping his affair partner in her time...

No_C**kroach4248 Why isn't his half of the family helping him...

Your dad and Emily are adults, if they can make...

Bonnm42 NTA I would text your Dad and say "Family...

Now you want me to help you and the woman...

I'm not bailing you out of your mistakes. Since you...

When you are ready to apologize and respect my boundaries,...

I would also tell your Grandma “You should be ashamed of yourself for siding with my Dad to try and make me the nanny to his and his mistresses children!

I am your Grandchild and you would have me help...

EyesOpenBrainonFire You're a grown adult. You do not owe your...

He would be asking how you're doing and also spending...

You still don't have to babysit his kids, but working...

The individual is clearly feeling overwhelmed and resentful, caught between their commitment to their own life goals and the heavy emotional and practical demands placed upon them by their father. The central conflict lies in the father’s expectation that the daughter should sacrifice her autonomy and resources to manage the consequences of his later life choices, directly contradicting the daughter’s need for distance and self-preservation following past trauma.

Was the daughter justified in her sharp refusal based on years of pain and boundary violations, or did her strong reaction cross a line into abandoning necessary family support when genuine need was expressed? How should one balance personal healing from past betrayal against current familial obligations?

Emily Davis

Emily writes heartfelt stories about family, parenting, and personal growth.

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