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AITAH for sending my Ex’s new gf a screenshot of him trying to get with me?

by Emily Davis
January 20, 2026
in Aita, Relationships
Reading Time: 5 mins read
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For thirteen years, they built a life together and raised children, weaving a complex tapestry of love, pain, and hope. Their separation a year ago shattered the fragile balance, leaving behind a tumultuous dance of fleeting friendship and raw emotions, with a father who drifts in and out of their lives, battling his own demons while trying to hold onto a fractured connection.

Amidst this storm, the children become silent witnesses to their parents’ fractured world, caught between loyalty and confusion. When the youngest innocently reveals the existence of a new woman, it ignites a painful confrontation—one that exposes the deep wounds and unanswered questions beneath the surface, challenging the fragile façade they’ve all been struggling to maintain.

AITAH for sending my Ex’s new gf a screenshot of him trying to get with me?

Some background: My ex and I were together for 13...

However he goes in cycles where we get along until...

He is a so-so parent.

Anyways, a few months ago he had the kids for...

Anyways, I pick my kids up after a few hours...

( it was a disaster and he tried to bribe...

Wouldn't return their calls or messages.

I was really upset and hurt one night so I...

Two days later he was back to seeing his kids...

I hate that after all the bs that's been done...

According to Dr. Harriet Lerner, a clinical psychologist known for her work on boundaries and relationships, ‘When we keep silent about our pain in order to keep the peace, we suffer a betrayal of the self.’ This statement is highly relevant as the Original Poster (OP) tolerated repeated boundary violations—inappropriate sexual texts and emotional manipulation—for the sake of maintaining a superficial ‘decent friendship’ for the children.

The ex-partner demonstrates classic ‘hot and cold’ behavior common in relationships lacking emotional maturity, oscillating between attempts at romantic reconciliation (including sexual advances) and punitive withdrawal when rejected. His immediate withdrawal from his children for two months after the OP confronted him about his new girlfriend and inappropriate texting shows a severe lack of emotional regulation and prioritization of his own needs over his parental responsibilities. The OP’s action of sending the screenshot was a direct, albeit high-risk, attempt to enforce accountability where direct communication failed. This was likely driven by feelings of betrayal, anger over the co-parenting disruption, and a desire to have the ex-partner face consequences for actions that directly impacted the family unit.

The subsequent guilt the OP feels is common when one acts outside their internalized moral code, even when provoked. However, the primary focus should remain on establishing firm, impersonal co-parenting boundaries. A constructive recommendation is for the OP to cease direct contact regarding personal matters or relationship status, limiting communication strictly to co-parenting logistics via a neutral platform. If the ex-partner resumes parental alienation or harassment, documented communication should be maintained for potential legal recourse, rather than engaging in retaliatory exposure of private information.

What do you think of this story?





AFTER THIS STORY DROPPED, REDDIT WENT INTO MELTDOWN MODE – CHECK OUT WHAT PEOPLE SAID.

GloriousVivian NTA. he is being disrespectful to you, his gf...

Spoedi-Probes NTA

If his relationship is ruined, it wasn’t you who ruined it. By sending the screenshot to his now (or ex) gf he may just realise he is wasting his time and stop harrassing you.

HoneyRealistic1061 NTA At the end of the day if he...

Added bonus is your kids got to see their dad...

storykidcork NTA. He sounds like a shitty individual, and you...

ThenarcolepticRN My ex-husband just did this exact same thing. I...

Formal_Panic_290 NTA. You did the right thing by warning her,...

Whoopsy_kiwi You've been hurt by his behavior, and it's understandable...

While you were trying to make her aware of his...

But you're not wrong for wanting to protect yourself and...

The person in this situation experiences significant emotional conflict stemming from years of an unstable relationship and current boundary violations from the ex-partner. Despite enduring inappropriate behavior and neglect toward the children, the individual feels guilt over potentially damaging the ex-partner’s new relationship.

Given the history of harassment, the ex-partner’s neglect of his children, and the OP’s reaction to this behavior, was exposing the new girlfriend to the inappropriate texts a justified action to create accountability, or did it cross a necessary boundary in co-parenting disputes?

Emily Davis

Emily writes heartfelt stories about family, parenting, and personal growth.

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