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AITAH for spiraling after my boyfriend told me to “just lose weight “ when I got diagnosed with hypothyroidism?

by Alex Johnson
March 2, 2026
in Aita, Relationships
Reading Time: 6 mins read
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After months of battling unexplained exhaustion, hair loss, and overwhelming emotions, she finally received a diagnosis that shattered the silence—hypothyroidism. It was a relief to know she wasn’t losing her mind, but the validation was quickly overshadowed by the crushing weight of misunderstanding from the one person she hoped would stand by her side.

Instead of comfort, she was met with cold dismissal and hurtful accusations, as her boyfriend reduced her complex medical condition to mere weight gain and excuses. In that moment, her pain was minimized, her tears unseen, and she was left questioning not only his empathy but her own reality.

AITAH for spiraling after my boyfriend told me to “just lose weight “ when I got diagnosed with hypothyroidism?

I was recently diagnosed with hypothyroidism after months of severe...

I told my boyfriend expecting support, but he immediately suggested...

We argued for an hour, and he later texted that...

I am now questioning if I am overreacting or if...

I feel isolated dealing with both the diagnosis and the...

I need to know if my anger is justified or...

Dr. Harriet Lerner, a clinical psychologist known for her work on toxic relationships and boundaries, emphasizes that a partner’s response to vulnerability is a critical indicator of relationship health. She notes that in times of crisis, individuals need validation, not criticism or unsolicited, simplistic advice. When one partner faces a health challenge, the supportive partner’s role is to listen and affirm the reality of the struggle, not to assign blame or suggest superficial fixes.

The boyfriend’s immediate suggestion that the hypothyroidism symptoms are an ‘excuse’ for weight gain demonstrates a severe lack of emotional intelligence and empathy. This behavior shifts the focus from validating the medical reality to policing the individual’s body image, a common pattern where partners fail to engage with complex emotional or physical burdens. By framing his criticism as ‘honesty,’ he is weaponizing bluntness to avoid taking responsibility for the emotional damage caused. This dynamic creates an environment where the diagnosed person feels unsafe sharing future struggles.

The individual’s reaction of feeling angry and alone is entirely appropriate; they are dealing with both a new medical condition and an unexpected emotional betrayal. The advice to simply ‘suck it up’ or focus solely on weight is harmful and ignores the complexity of thyroid disorders. A constructive path forward involves setting firm boundaries about what medical information is acceptable to discuss, communicating clearly that hurtful comments jeopardize the relationship, and seeking support systems outside the relationship that offer genuine validation for the health journey.

What do you think of this story?





HERE’S HOW REDDIT BLEW UP AFTER HEARING THIS – PEOPLE COULDN’T BELIEVE IT.

Cute_Beat7013 You know how you can lose a lot of...

SuccessfulAd4606 "why would he be so cold about something that...

Aw honey, that’s just because your boyfriend is a piece of shit. Rinse him, and good luck.

LakeGlen4287 Your boyfriend is either ignorant, lacking empathy, or both....

And it is part of the endocrine system, yes? The...

But even if he doesn't ever learn the medical importance...

Empathy, as we know, is his ability to care about...

It differs from sympathy, which is his ability to understand...

Empathy is an essential sk**l in the EQ, emotional quotient...

A man in particular needs to have a strong empathy...

He will never have a period, be pregnant, have morning...

He will not have to fear for his life and...

He will not be mansplained, talked down to, paid less...

Yet he needs to care about his partner's body and...

So the answer to your boyfriend is, no, this is...

The answer for you is, do you see him learning...

Ok_Conversation9750 Weight gain ***is a symptom*** of hypothyroidism, not the...

bazilysq NTAH

Being thin does not mean being healthy, and being fat does not mean you are undeserving of compassion. Health is not a virtue, illness is not a moral failing.

You aren't broken, just unwell, and that doesn't diminish you...

Managing a condition like hyperthyroidism is hard work, you don't...

Surround yourself with people who love and cherish you, take...

Cherry_Liimeade How old are you? You sound really young... if...

Tasty-Ingenuity-4662 He's an idiot. Hypothyroidism CAUSES weight gain. Not the...

The individual experienced significant distress after receiving a serious medical diagnosis, only to have their boyfriend respond with unsupportive and dismissive comments focused on weight, creating a deep conflict between the need for empathy and the reality of perceived judgment.

Given this betrayal of expected support, the core question remains: Is the partner’s reaction a sign of profound lack of care warranting relationship reassessment, or should the individual prioritize managing their new health condition while minimizing the impact of insensitive, albeit perhaps poorly communicated, feedback?

Alex Johnson

Alex is an expert in finance and often shares tips on managing personal money.

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