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AITA for telling my dad his decision to move on fast is the reason we feel the way we do?

by Michael Lee
November 8, 2025
in Aita
Reading Time: 7 mins read
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After losing their mother eight years ago, a teenage sister and brother found themselves trapped in a painful silence, struggling to reconcile their grief with their father’s swift remarriage. The raw ache of abandonment and the harsh coldness they directed at their new family member revealed the deep wounds left unhealed, as their father’s expectation to simply move on shattered the fragile remnants of their childhood.

In the sterile room of family therapy, the sister finally broke the silence, voicing the anger and resentment that had festered for years. Her words exposed the heartache of feeling unseen and unheard, the impossible task of accepting a new presence too soon, and the lingering pain that kept her brother locked in silence — a family fractured not by choice, but by the cruel timing of loss and change.

AITA for telling my dad his decision to move on fast is the reason we feel the way we do?

Me (15f) and my brother (17m) lost our mom 8...

We both found it really hard to come to terms...

Our dad just moved on and he expected us to...

And earlier this year our dad decided we all needed...

He sits and says nothing the whole time but the...

I said my brother and I were angry our dad...

That he and his wife thought six month was enough...

I said the fact they never saw anything wrong with...

hurt about it and no matter how long has since...

I also said it was insulting to us that they...

fast. My dad asked if I loved my stepmom now...

I told him because he might have needed to move...

Things have been tense since. My brother is grounded for...

The therapist knows all this and has asked if we...

I am pretty sure there was no affair but I...

We believe they met at work after my mom died...

We found them in bed together a month after my...

That then became more because a month later she was...

As renowned grief counselor and author Dr. Alan Wolfelt states, “Grief is not a problem to be solved; it is a process to be experienced.” This perspective is crucial when evaluating the family dynamics described. The OP and her brother are being pressured to prematurely conclude a process—grieving the loss of their mother and the subsequent dissolution of their original family unit—that simply cannot be rushed by an external timeline.

The core issue here is a severe boundary violation and a misapplication of therapeutic resources. The father’s motivation to move on quickly after six months, while perhaps stemming from his own inability to cope with loss, disregarded the essential developmental and emotional needs of his children. The OP’s revelation that they discovered their father and stepmother together very soon after the death suggests betrayal layered on top of grief, justifying the long-term anger. Grounding the children for expressing these authentic, albeit difficult, emotions is counterproductive and teaches them that their pain is unacceptable.

The stepmother’s objection to individual therapy sessions further complicates matters, suggesting a focus on maintaining a facade of a ‘happy family’ rather than addressing underlying emotional trauma. The OP’s actions, while expressed rudely at times, were an honest articulation of deep-seated hurt. A constructive recommendation would be for the therapist to strongly advocate for individual sessions to allow the siblings to process their anger safely. The father needs psychoeducation on the difference between moving on for himself and expecting immediate acceptance from bereaved children.

What do you think of this story?





REDDIT USERS WERE STUNNED – YOU WON’T BELIEVE SOME OF THESE REACTIONS.

[deleted] NTA but wow, your dad is. 6 months is...

and therapy should be a safe space, the fact that...

Mysterious-System680 I'm sorry you're going through this.: NTA. Your father...

He may have been ready to move on after six...

given that he presumably dated this woman before marrying her)...

his convenience. Now he's punishing you because you're not playing...

It wouldn't be surprising if he is one of those...

and resents that you and your brother aren't playing along.

Your stepmother is a fool if she thinks that love...

kwadd >I was grounded for being rude. How were you...

If they didn't like hearing it, they shouldn't have tried...

upsettisghetti Maybe he thinks you're harboring some kind of juvenile...

Grounding both of you for opening up during therapy is...

sessions. You both are absolutely valid in your feelings and...

Your dad's wife should have no say in your mental...

CrashedEsser I hope things get easier, OP.: NTA Sorry,

you were grounded for opening up and your brother was...

You are in no way the a*shole here, your dad...

It even sounded like you were just being honest without...

I am glad that you managed to open up about...

He should continue to take you and your brother to...

feelings. I hope that maybe the grounding was more of...

-Peeg NTA. Your dad,

and his wife, however, total a$$holes, IMO, both for the...

and your brother, for things that happened in therapy. Is...

issoecoisadefudido NTA. Your father and stepmother don't want therapy.

They want a reputable 3rd party to convince you your...

Therapy is supposed to be a safe escape to talk...

At the next session, I would start by telling the...

that's likely cla*sified as malpractice and beyond f**ked up three...

Or maybe a caring teacher?

The original poster (OP) and her brother are deeply struggling with the rapid remarriage of their father following the sudden death of their mother eight years prior. Their emotional response, characterized by lingering anger and resentment, directly clashes with the father’s apparent desire for swift acceptance and normalcy within the new family structure. This conflict has resulted in punitive measures, such as grounding, despite ongoing therapy.

Is the father justified in forcing the children to participate only in family therapy sessions to achieve immediate unity, or should the children’s need for individual processing, as suggested by the therapist, take precedence when dealing with deep, unresolved grief related to parental actions?

Michael Lee

Michael is a tech enthusiast sharing insights on software development and gadgets.

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