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AITA for thinking about losing weight even though my husband is begging me to keep my weight ?

by John Doe
November 27, 2025
in Aita, Relationships
Reading Time: 5 mins read
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She once lived a life defined by the thin lines of a demanding career, where every pound was a measure of her worth and success. But love led her away from that world, into the comfort of marriage and a new identity, where the numbers on the scale no longer dictated her value—yet the shadows of insecurity lingered, whispering doubts even amidst the voices of love and acceptance.

Caught between the harsh judgments of family and the unwavering support of her husband and friends, she wrestles with a fractured self-image. Though the world sees her beauty and confidence shines through the eyes of those who cherish her, her heart battles the silent, lingering fear that she’s no longer enough—longing for the truth she can finally believe: that she is gorgeous, just as she is.

AITA for thinking about losing weight even though my husband is begging me to keep my weight ?

I (29f) used to have a career that required me...

Yes I know, age gap, blah blah blah, I love...

According to my doctor, my husband, and internet BMI calculators,...

He says I'm gorgeous, and I'm only insecure because I...

Men look at me, and flirt with me. But my...

As renowned researcher Dr. Brené Brown explains, “Boundaries are the distance at which I can love you and me simultaneously.”

This situation highlights a complex interplay between internalized professional conditioning, relationship dynamics, and self-perception. The OP’s former career established a rigid external standard for her physical appearance, creating a deep-seated schema that is difficult to overwrite, even when the external environment changes. The husband’s behavior—loving her current weight and actively discouraging weight loss—suggests he values her comfort and well-being over conforming to external ideals. However, his insistence that she is ‘only insecure’ due to her past job might inadvertently dismiss her current emotional reality; while rooted in the past, the feeling of ‘ugliness’ is real in the present.

The mother and sister’s comments act as external triggers, reinforcing the old, negative narratives, which further erodes the OP’s self-trust, regardless of her husband’s praise. While the OP’s current weight is medically healthy, her emotional health regarding her body requires attention. The appropriate action is not necessarily to lose weight to satisfy a phantom expectation, but to address the root of the insecurity. A constructive recommendation is for the OP to engage in self-compassion practices and perhaps cognitive reframing exercises to decouple her self-worth from body size, focusing instead on validating her husband’s genuine affection while setting internal boundaries against the negative self-talk inherited from her toxic career.

The OP is not the asshole for feeling insecure, but managing these feelings requires focusing inward rather than seeking external validation (or rebuttal) through body weight adjustments.

What do you think of this story?





THE COMMENTS SECTION WENT WILD – REDDIT HAD *A LOT* TO SAY ABOUT THIS ONE.

stallion8426 Well 125 is medically underweight for your height,

gregwhale5 which is just as bad if not worse than...

They are being toxic. Listen to husband and doctor and...

Love yourself and choose beauty and health over toxic programming.

SciFiEmma You seem to care more about what everyone else...

sillypenguinman Seems like your mom and sister are contributing more...

Derzelaz Your mom and your sister are either jealous or...

862Constantine Your current weight (compared to your height) is just...

Your husband prefers the added benefits of the added lbs,...

Be wary of negative people more often then not they're...

Demi_Dummy Everyone is telling you that you look awesome except...

I'm 5'11 and 147 pounds. I am myself also at...

I gained weight after high school. Before I graduated, I...

People on a daily basis kept telling me to eat...

I was forced to believe that my weight, appearance, dizzy...

and inability to function normally was perfectly normal and that...

It wasn't until I left my parents that I started...

The following semester, 127. I was a stable 127 until...

The healthiest weight I've ever been. When I went to...

You got fat! You should really lose all that weight!"...

Mainly because they were telling me that I needed to...

The original poster is experiencing significant distress because their internal perception of their body does not align with the positive affirmation received from their husband and friends. The central conflict lies between the OP’s lingering professional conditioning and self-doubt versus the husband’s stated contentment with her current appearance, which he actively encourages her to maintain.

Given the discrepancy between the OP’s desire to be seen as beautiful by her husband and her current feelings of ugliness, the core question remains: Should the OP prioritize her internal feelings of insecurity driven by past professional standards, or should she trust her husband’s repeated assurances that he finds her beautiful exactly as she is now?

John Doe

John is a seasoned writer with a passion for storytelling and technology.

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